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Zesty Italian Dressing & "Fat-Free" Italian Dressing

Ingredients - Zesty Italian Dressing
0.6 oz pkg   Good Season® "Zesty Italian" dressing Mix

3 T             Fresh lemon juice

3 T             Pineapple juice, concentrate

1/3 cup       Water

1/4 cup       Olive Oil, "light"

 

OR

 

Ingredients - "Fat-Free" Italian Dressing

1.05 oz pkg  Good Season® "Fat-Free" Italian Dressing Mix

1/4 cup        Fresh lemon juice

2 T              Frozen apple juice, concentrate

6 T              Pineapple juice

1/3 cup        Water

 

  

Directions

Mix together in a cruet or an air-tight container.  Close lid and shake well.  Refrigerate 30 minutes before using.  Shake again before serving. 

Yield:  1cup

 


 

Recipe reprinted with permission from:
Tastefully Vegan, Creative Vegetarian Cooking by Gerard and Kathryn McLane, 2001
To purchase cook book:  Price list & order form

The goal is to present healthful whole plant based recipes free of cholesterol and animal fat, and made of primarily unrefined, readily available foods.  (c) 2003 LifeLong Health. All rights reserved.
 

 

 
 
 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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