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What's New? Updated "How Healthy is Your Lifestyle?™" The Prevention Series™ DVD set for Eight Weeks to Wellness™ Five Spanish programs! Helpful nutrient links: Nutrition Data USDA Nutrient Database			`FREE` Resources:
	LifeLong Health^® - a division of at Wellsource®, provides several types of resources: Community Health Assessments Lifestyle Change Programs on CD, or studio DVD Seminars Studio DVDs for lifestyle programs Training Programs Equipment for Health Testing & Wellness Other Resources Free Resources - Look in the right column! To view information sheets and product samples, use the latest FREE Acrobat Reader.		Making Healthy Choices™ Newsletter PowerPoint^® Slides Most recent, Less recent, Old, Older BMI Calculator Exercise Calorie Calculator The Calculators function best when using Internet Explorer.
	Overview: Community Health Assessments
Health Assessment Series Self-scored: Body Composition Healthy Foods Index™ How Healthy is your Lifestyle?™ ¿Qué tan saludable es su modo de vida? Computer-scored: Your Coronary Risk™ Your Health Age™ Your Stress Profile™	Two types of assessments, each with a lifestyle presentation. Self-scored. Excellent for seminars, health presentations, or medical clinics. Use in groups or one-on-one. One Spanish program. Computer-scored. Excellent for Fairs or shopping Malls. On-screen form useful in waiting rooms. Pre-printed reports leave space for software to print personalized sponsor information. Three Spanish programs. Translation module available. The programs include everything you need! PowerPoint^® presentation supports the topic with scientific research and practical recommendations for implementing risk-reducing behaviors. Each presentation has 30 -100 graphics with speaker notes. CD with health presentation, promotional materials, and other resources. Manual helps organize, promote, and run the program in various settings.		Reports from Users Community Health Assessments
Top	Body Composition Assessment Package This software program and Body Fat Analyzer help people evaluate current weight, assess risks, and learn weight control guidelines. Runs under an MS Internet browser. Includes 25 PowerPoint^® slides. Software CD and current Omron Body Fat Analyzer: $75.00 Sample Online Version Product Information		Price List
Top	Healthy Foods Index™ A longevity study of 42,000 people shows that eating 23 foods regularly lowers mortality rate up to 79%! Suited to seminars and cookery classes. Comes with 100 self-scoring assessment sheets. The Manual has speaker notes. The CD has promotional materials, resources, and 48 PowerPoint^® slides. Click for picture of questionnaire. Manual, CD & 100 Questionnaires: $75.00 More Questionnaires: $24.00/100 Forms Product Information		Price List
Top	How Healthy is your Lifestyle?™ Second Edition. Four studies totaling 750,000 people showed that 12 health practices significantly predicted health and longevity. Self-scoring assessment. CD has promotional materials, resources, and a 37-slide PowerPoint^® presentation. Manual has speaker notes, plans, and samples. Questionnaire Manual, CD, & 100 Questionnaires: $75.00 More Questionnaires: $24.00/100 Forms Product Information		Price List
Top	¿Qué tan saludable es su modo de vida? This is the Spanish counterpart to How Healthy is Your Lifestyle?™ The speaker notes are in Spanish and in English. The CD PowerPoint® health presentation is in Spanish. The self-scoring assessment form can be printed from the CD. Manual & CD: $55.00 Product Information Questionnaires may be printed from the CD		Spanish! Price List
Top	Your Health Age™ - La edad de su salud A computer scored longevity assessment popular at Health Fairs and Malls. Fun and easy to use. Health age may not equal actual age. Seven health practices directly affect longevity. Version 2.5.0 enables screen and output translation into any language. Exportable database. Interactive software. CD has promotional material, software, and supporting presentation in PowerPoint^® format. Complete manual. English and Spanish. Picture of Q & R. Manual & CD: $195.00 Product Information Questionnaires & Reports: $34.00/100 Forms		Spanish & English! Price List
Top	Your Stress Profile™ A computer scored assessment for Fairs, Malls, and pre- and post-testing Stress Seminars. Shows source of stress, calculates summary stress score and a score for six stress indicators. Based on National Center for Health Statistics. Version 2.5.0 enables screen and output translation of English into any language. Exportable database. Interactive software. CD includes promotional material, software, and supportive presentation in PowerPoint^® format. Complete manual. English and Spanish. Picture of Q & R. Manual & CD: $195.00 Product Information Questionnaires & Reports: $34.00/100 Forms		Spanish & English! Price List
Top	Your Coronary Risk™ A computer scored assessment that provides a coronary risk rating with self-reported data or with laboratory data. Algorithm based on the latest guidelines. Easy-to-understand one-page report. The current version 2.5.3 enables screen and output translation of English into any language. Exportable database. CD has promotional material, software, and supportive presentation in PowerPoint^® format. Complete manual. English and Spanish. Picture of Q & R. Manual & CD: $195.00 Product Information Questionnaires & Reports: $34.00/100 Forms		Spanish & English! Price List
	Overview: Lifestyle Change Programs
Lifestyle Change Programs Eight Weeks to Wellness™ Fitness for Life™ Lifelong Weight Management™ Ocho Semanas hacia la Salud Integral™ To view Participant Guides, download Acrobat Reader 7.0	Three programs, each with assessments. The 8-week and 10-week programs allow measurable changes to be documented. One program is broad. Two are focused. One is also in Spanish. Any can follow coronary improvement or diabetes management series. Each lifestyle change program includes: An assessment to document progress. A CD with presentations, promotional materials, and diverse resources. A Coordinator's Guide with everything you need to plan and do. Participant materials to purchase or print from the CD. PowerPoint^® presentations with 30-60 graphics per week, 350-450.		Reports from Users Lifestyle Change Programs
Top	Eight Weeks to Wellness™ Eight Weeks to Wellness™ promotes a healthy lifestyle for a lifetime. The program is ready-to-use with presentations either in PowerPoint^®format you present from a CD or on a set of DVDs made by Don Hall, DrPH, CHES. Either method offers practical research outcomes, promotes healthy patterns of behavior, and offers group support toward lasting, informed behaviors. The Coordinator Guide for the PowerPoint^®presentations contains Speaker Notes and a CD with eight full presentations (over 450 slides) and eight concise presentations (about 350 slides). A PowerPoint^®viewer is included; no additional software is needed. No Speaker Notes are needed for the DVD set. The Coordinator Guides for the DVD set and for the PowerPoint^®presentations include weekly and overall plans to run the program, promotional materials and samples, certificates, and many nutrition and fitness resources. The colorful 40-page Participant Workbook contains a lifestyle assessment, logs to help establish a healthy lifestyle, and information that reviews and expands each presentation. Coordinator's Guide & CD presentations: $295.00 Product Information Coordinator's Guide & CD for DVD set: $125.00 Participant Workbooks - 20: $109.00, $5.45 each Participant Workbooks Participant Workbooks - 60: $267.00, $4.45 each Presentations on 8 DVDs: $150.00 DVD set Video clip		Price List
Top	Ocho Semanas hacia la Salud Integral™ Ocho Semanas hacia la Salud Integral™ is the Spanish counterpart to Eight weeks to Wellness™. Suited to homes or large groups. The participant guides and speaker notes are in Spanish or in English (choose one). Weekly plans are in English. The CD has Certificates, promotional materials, and eight PowerPoint^® presentations in Spanish -- over 240 graphics. Instructor's Manual & CD: $250.00 Information Participant Workbooks: $4.45 - $3.75 (20 - 100 Guides) Workbook		Spanish! Price List
Top	Fitness for Life™ This 10-week program provides a fitness program for each participant's comfort zone. It combines physical activity, motivation, nutrition, and behavior change. The 10 PowerPoint^® presentations include over 350 graphics. The Coordinator's Guide includes a fitness testing manual, speaker notes, and sample handouts. Participant handouts are printed from the CD. The CD also has calculators, promotional materials to print, and other resources. The program is also available in an online format. Coordinator's Guide & CD: $295.00 Product Information.		Price List
Top	Lifelong Weight Management™ The 10-week Lifelong Weight Management™ program is based on current scientific research with two goals: a lifetime of weight management and improved health. Handouts reinforce weekly presentations and record progress. The CD has calculators, handouts, promotional materials to print, 10 PowerPoint^® presentations (over 400 graphics), and additional resources. The Coordinator's Guide includes weekly plans and aids for the instructor, speaker notes for each graphic, and sample promotional materials. Coordinator's Guide & CD: $295.00 Product Information.		Price List
Top	Overview: The Prevention Series™
The Prevention Series™ Topics Blood Pressure Cancer Depression Diabetes Eating Heart Disease Osteoporosis	The Prevention Series™ is designed as one- to three-hour seminars by health professionals and educators. The key health topic presentations are to use in teaching the interested public how to live healthy lives and prevent serious illness. Each topic heightens awareness of personal risks and encourages preventive action. Each package includes a self-scored assessment to print from the CD and a lifestyle presentation in PowerPoint^®format on the CD with speaker notes in a manual. Product Information		Reports from Users The Prevention Seminar Series
	The Prevention Series™ Each CD includes one presentation, a self-scored assessment, and additional resources. Download a one-page information sheet for the series. The free Acrobat Reader is needed to view the sheet. Cancer Prevention - 118 slides No one can predict who gets cancer, but the self-assessment focuses prevention efforts. To fight cancer, create a healthy internal environment hostile to its growth, be watchful and screen appropriately, and treat early. Osteoporosis Prevention - 59 slides Sixteen areas of risk are discussed, most of them modifiable. The latest researched findings are included. Suggested preventive actions are practical. Understanding Depression - 33 slides This leading cause of disability affects people world-wide and is associated with physical changes in the brain. Symptoms are scaled in severity, of variable duration, and may need professional care. Preventing Diabetes - 88 slides Abundant scientific research indicates that diabetes is largely preventable through lowering known risks, and when not preventable, the results of diabetes can be minimized through lifestyle. Preventing Heart Disease - 74 slides The modifiable risks for heart disease are becoming so well-studied that one can speak with assurance of lifestyle behaviors that effectively lower risks for heart disease. It's never too late to begin. Achieving a Lower Blood Pressure - 53 slides Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure or kidney failure. Research has shown several lifestyle factors to significantly lower blood pressure. Achieving Healthy Eating - 128 slides Research increasingly demonstrates the value of a great many foods in lowering disease risk and contributing to human health. It also shows that some foods do not contribute to our well-being. Seminar presentation & assessment on CD & Speaker Notes: $95.00 each Set of seven topics: $350.00		Price List
Top	Overview: Other Resources
Lifestyle Guides WellAssured^® Guides Health Testing Equipment Body Fat Analyzer Blood Pressure Monitor Grip Strength Tester Pedometer Computer CDs Personal CD	WellAssured^® Guides - well-illustrated easy-to-read 24-36 page booklets on health topics. Further information on all Guides. Pedometers count steps or miles and calories, and display the time. Blood Pressure Monitors, Body Fat Analyzers, and Grip Strength Testers are Health Testing Equipment. Healthy Eating Guidelines - Benefits of plant-based foods.		Price List
Top	WellAssured^® Guides to Better Health
	Quit Smoking Improving Fitness Weight Management Stress Management and Emotional Wellbeing Managing High Blood Pressure Better Nutrition Living with Diabetes Living with Asthma	Women's Health A Healthy Heart Living Well with Arthritis Healthy Living Managing Cholesterol Living with Allergies Preventing Cancer Senior Living	Price List
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	Each 24-36-page guide is colorful, profusely illustrated, easy-to-read, and kept current with changing practice guidelines. The award-winning Guides are from Wellsource®, Inc., a leader in corporate wellness programs and the home of LifeLong Health^® products. A Sample Pack of 16 current Guides is available. An Instructor's Manual and CD is available for each topic with a PowerPoint^® presentation of 30-50 graphics, speaker notes, and one WellAssured^® Guide. Manual & Presentation: $195.00 each Participant Guides: $6.45 (or $3.75 each/100) Sample Pack ~ 16 current Guides: $75.00		Price List
Top	Healthy Eating Guidelines The CD has 11 ready-to-use PowerPoint^® presentations. Manual has complete speaker notes for full presentation: 114 graphics. Short presentations have 10 to 24 graphics as benefits of a food family (whole grains, legumes, fruits and vegetables, etc.). Choose or MyPyramid CD & Speaker Notes: $95.00 MyPyramid Healthy Food Pyramid 100 Posters 8.5x11 Healthy Food Pyramid. Healthy Eating 100 Brochures		Price List

Top	Health Assessment Tools
	Health Testing Equipment Click item name for more information All Equipment Body Fat Analyzer $45.00 Blood Pressure Monitor $79.00 Heart Rate Monitor $55.00 Grip Strength Tester $195.00 Pedometer-Basic $15.00 Pedometer-Deluxe $20.00		Price List
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